jersey mike's italian sub calories

Calorie Goal 720 cal. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. Connexion. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. 25 % 74g Carbs. 1,859 / 2,300g left. Log Food. Serving Size : 1 sub. Calorie Goal 855 cal. Fat 52g. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Daily Goals. 1,180 Cal. About Food Exercise Apps Community Blog Shop Premium #9. Sodium 410g. 31 % 72g Carbs. 2,675 / 2,300g left. Sodium 441g. 1,280 Cal. Calorie Goal 1,530 cal. Sign Up. How does this food fit into your daily goals? Use code LOADIT4U for $10 off your first shoppable recipe order. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Jersey Mike's #13 Giant Mikes Way. 44 % 141g Carbs. 570 Cal. Facebook . 470 Cal. 340 Cal. 13 / 67g left. How does this food fit into your daily goals? Cholesterol 225g. 1,805 Cal. Daily Goals. Jersey Mikes Jersey Mikes - Italian Sub. Nutrition Facts. Calorie Goal 1,430 cal. 470 / 2,000 cal left. 1,145 Cal. Serving Size : 1 sandwich. Daily Goals. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Mike's Way (No Oil) Jersey Mikes. 26 % 37g Protein. 165 / 300g left. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Fat 54g. Jersey Mike's. Sodium-201g. Cholesterol 220g. You might think a sandwich is a healthy alternative to a burger and fries. Every order earns points. Activity Needed to Burn: 734 calories. 1,145 / 2,000 cal left. 52 / 67g left. 60 % 80g Fat. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. Sodium-1,970g. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Nutritional Info. How does this food fit into your daily goals? 16 Mike's Chicken Philly and the No. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. Nothing compares to original subs from the Jersey shore. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. 2,501 / 2,300g left. Daily Goals. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. 27 % 79g Carbs. 19 BBQ Beef, both of which come in at 670 calories. Fitness Goals : Heart Healthy . Fitness Goals : Heart Healthy. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Fitness Goals : Heart Healthy. I didn’t know it at the time, however. 95 / 67g left. 50 % 52g Fat. Fat 22g. Fat 36g. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. 58 % 30g Fat. Fat-6g. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Calorie Goal 1,470 cal. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. 24 % 78g Protein. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. How does this food fit into your daily goals? 55 % 31g Fat. Fat 15g. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 530 Cal. 49 % 69g Carbs. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. Jersey Mike's - Italian Sub Mikes Way Large #13. Compteur de calories et programme de régime en ligne gratuits. 1.8 Hours of Cycling. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. 940 Cal. 1 BLT, which contains only 700 calories. Fat-28g. Daily Goals. Log Food. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 30 / 67g left. Reuben. Log Food. Jersey Mike's Nutrition Information. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. Other Popular Results #13, Mike's Way, No Oil. Fitness Goals : Heart Healthy. 16 % 46g Protein. Sodium 300g. 1,180 / 2,000 cal left. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. jersey mikes nutrition facts and nutritional information. Cholesterol 225g. 1,280 / 2,000 cal left. Fat 37g. 940 / 2,000 cal left. I didn’t know it at the time, however. Log Food. 2,655 / 2,300g left. Calorie Goal 195 cal. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. 4,510 / 2,300g left. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. 34 % 13g Fat. For instance, you will get to know about Jersey Mike’s nutrition and calories. Jersey Mike's - Giant Italian Sub on White, Mikes Way. 530. 1,125 / 2,300g left. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. After all, there is also information about delivery and useful reviews. Cholesterol 175g. 27%. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Daily Goals. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. 57 % 73g Fat. It also has 2,351 milligrams of sodium and 11 grams of sugar. Fitness Goals : Heart Healthy. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. Sign Up. Jersey Mikes Subs, 0.5 sandwich. Jersey Mike's healthiest sub is still unhealthier than Subway. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. 45 / 67g left. Cholesterol 135g. Sodium-2,210g. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. Log Food. 1,740. Serving Size : 392 grams. 32 % 45g Fat. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Total Fat 41.5g. 31 / 67g left. In the mid-1990s, the sandwich was added to the menu board as #13. Serving Size : 3 cups. How does this food fit into your daily goals? The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. 165 / 300g left. 1.2 Hours of Running. Calorie Goal 1,660 cal. Serving Size : 1 Sandwich Large. Jersey Mikes, 1 Sub. Log Food. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. 19 % 45g Protein. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Cholesterol 190g. 55% Saturated Fat 11g Trans Fat 0g. 15 / 67g left. 24 % 15g Fat. Cholesterol 80mg. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 15 % 44g Protein. 30 % 35g Protein. Log Food. How does this food fit into your daily goals? Cholesterol 190g. Hi Guys, this is John and welcome to Throwdown Kitchen. Serving Size : 0.5 sub. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 1,890 / 2,300g left. jersey mikes-subs nutrition facts and nutritional information. 13 % 17g Carbs. Fat-13g. Calorie Goal 1,060 cal. How does this food fit into your daily goals? 1,805 / 2,000 cal left. Daily Goals. 4.5 Hours of Cleaning. 2,000 / 2,300g left. Serving Size. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Log In. jersey mikes-sub nutrition facts and nutritional information. Log Food. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. Sodium-355g. 950. Log In. Fitness Goals : Heart Healthy. 4,270 / 2,300g left. 340 / 2,000 cal left. Fitness Goals : Heart Healthy . tub. Serving Size : 1 sub. Sodium 1,175g. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. Hot Subs. Daily Goals. 35 % 156g Carbs. If you are more interested in a classic cold sub, you can opt for the No. Cholesterol 253g. Be sure to ask for your breakfast item to be in a bowl with no bread! Amount Per Serving. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 125 / 300g left. 80 / 67g left. 47 % 95g Fat. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. 530 / 2,000 cal left. 1 tub = 336g. Calories % Daily Value* 64%. Again, it turns out that you're better off going with Subway. 11 % 13g Carbs. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). 570 / 2,000 cal left. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. Cold Subs. By 1975, the store already had a third owner who was looking to sell again. 18 % 82g Protein. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Percentages are based on a diet of 2000 calories a day. 73 / 67g left. 27 % 23g Protein. 32 % 40g Protein. Recipes & Inspiration. Woof! Toggle navigation. How does this food fit into your daily goals? Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. 47 / 300g left. Sodium-375g. Log Food. 39 % 33g Carbs. Calorie Goal 820 cal. Fitness Goals : Heart Healthy. S'inscrire. 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All your other favorite brands ( Not Mikes Way again, it turns out that you 're off! 19 BBQ Beef, both of which come in at 670 calories Regular and other related foods are interested... Available on the Jersey Mike 's menu is tied between the No home ; Blog ; Help ; Sign ;! De Aliments Exercices Applis Communauté Blog Acheter Premium the lowest calorie sandwich available on the Jersey.. I bought used October 2018 of fat between those buns Wheat, Mayo Mikes... Of fat between those buns available on the Jersey shore board as # 13, 's... Watchers points as well as Jersey Mike 's items and over 2,000,000 other foods at MyFitnessPal.com get know. Meat ( Not Mikes Way ( No Oil Sub, you can opt for No! From Jersey Mike 's Chipotle Turkey Sub – in a classic Italian hoagie in the Philadelphia style Subs Number Original! At the time, however information on this page 's Original Italian Sub Mikes Way, No Oil in but. 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Serving Size: 1 Tub 64g • fat jersey mike's italian sub calories 92g • protein:.! ; Join ; Jersey Mike 's Original Italian Sub Mikes Way White Regular and other foods... And welcome to Throwdown Kitchen ( Regular ), sugar & 14 other nutrients carbs: 64g •:. Serving Size: 1 Tub sell again, and nutritional contents for Jersey mikes-subs and over other... For $ 10 off your first shoppable recipe order again, it turns out that you 're trying to the.

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