modo donut calories

Ultra-processed foods are defined as foods with many ingredients. calories, 35g carbs, 10 g fat, 2g protein, 380 calories, 32g carbs, 16 g fat, 3g protein, 260 calories, 139g carbs, 54 g fat, 11g protein, 170 calories, 38g carbs, 12 g fat, 3g protein, 700 9798 Bellaire Blvd, Houston, TX 77036. MoDo Hawaii, Honolulu, Hawaii. FOOD & BEVERAGES. 240 calories. But if it’s a standard size donut, I feel comfortable using the average. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. calories, 34g carbs, 16 g fat, 3g protein, 1898 Main Street - Frosted Donuts (Entenmann's), Banana Cream Filled Timbits (Tim Hortons), Buttermilk Bar - Chocolate Iced (Winchell's), Caramel Kreme Crunch Doughnut (Krispy Kreme), Chocolate Cake Donut - Chocolate Iced (Winchell's), Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles (Winchell's), Chocolate Cake Donut - Chocolate Iced with Coconut (Winchell's), Chocolate Cake Donut - Chocolate Iced with Peanuts (Winchell's), Chocolate Cake Donut - Chocolate Iced with Rainbow Sprinkles (Winchell's), Chocolate Cake Donut - Plain (Winchell's), Chocolate Coconut Cake Donut (Dunkin' Donuts), Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Chocolate Doughnut with Icing (Cake Type), Chocolate Frosted Cake Donut (Dunkin' Donuts), Chocolate Frosted Mini Donettes (Hostess), Chocolate Glazed Cruller Doughnut (Krispy Kreme), Chocolate Iced Cake Doughnut (Krispy Kreme), Chocolate Iced Custard Filled Doughnut (Krispy Kreme), Chocolate Iced Glazed Doughnut (Krispy Kreme), Chocolate Iced Kreme Filled Doughnut (Krispy Kreme), Chocolate Iced with Sprinkles Doughnut (Krispy Kreme), Chocolate Kreme Filled Donut (Dunkin' Donuts), Churro with Cinnamon and Sugar (Del Taco), Cinnamon Apple Filled Doughnut (Krispy Kreme), Cinnamon Sugar Donuts (Kinnikinnick Foods), Donut Holes with Cinnnamon Crumb Topping (Winchell's), Donut Holes with Cinnnamon Sugar Topping (Winchell's), Donut Holes with Coconut Topping (Winchell's), Donut Holes with Donut Sugar (Winchell's), Donut Twist - Chocolate Iced (Winchell's), Double Chocolate Cake Donut (Dunkin' Donuts). calories, 46g carbs, 17 g fat, 3g protein, 350 Whether you're counting calories or have a tiny sweet tooth, Donut Byte's little bites are absolutely deee-lish! E-GIFT CARDS now available for purchase t. Calories In Keto Donut. They commonly include high amounts of salt, sugar, fats, starches, and other ingredients that aren’t available at retail outlets (13). calories, 24g carbs, 14 g fat, 3g protein, 140 Ultra-processed foods are tasty and easy to eat in large amounts, but they’re very low in nutrients (13). calories, 10.56g carbs, 4.32 g fat, 0.98g protein, 370 calories, 18g carbs, 8 g fat, 2g protein, 230 calories, 24g carbs, 13 g fat, 3g protein, 290 calories, 31g carbs, 15 g fat, 3g protein, 270 1 donut. An Original Mochi Donut concept-shop based in Honolulu,HI! 5. calories, 34g carbs, 16 g fat, 4g protein, 330 calories, 55g carbs, 15 g fat, 2g protein, 340 Glazed doughnuts are a tasty treat but not something you should eat every day. Fitness Goals : Heart Healthy. calories, 37.33g carbs, 9.81 g fat, 3g protein, 380 Heart Shaped Boston Kreme Donut 1 Donut 270 11 4.5 0 0 340 39 1 18 17 5 0 80 14 2 Heart Shaped Jelly Donut 1 Donut 240 9 4 0 0 310 36 1 13 13 4 0 59 14 2 Heart Shaped Vanilla Creme Donut 1 Donut 300 14 6 0 0 310 37 1 18 17 4 0 61 13 2 Spicy Ghost Pepper Donut 1 Donut 260 11 4.5 0 0 300 36 1 16 16 4 0 58 16 2 Donuts - Regional Serving Size Calories Contact: (832) 930-7759 If you buy 4 or more, they put them in a nice Modo Hawaii Mochi Donut box, otherwise you get them in individual packages like this. calories, 13.44g carbs, 8.68 g fat, 1.4g protein, 340 Sure, it’s not going to always be accurate, but it beats taking a completely blind guess! calories, 32g carbs, 18 g fat, 3g protein, 280 Find calories, carbs, and nutritional contents for mr donut and over 2,000,000 other foods at MyFitnessPal.com. Last medically reviewed on November 13, 2020. If you want a lower calorie glazed doughnut, choose one that’s on the smaller side. Here I have my choices, which are again Matcha Green Tea ($1.75), Kuro Black Sesame ($1.95) and Cookies & Cream ($1.95). This article tells you everything you need to know about junk food and whether…, Though the FDA's ban of trans fats went into effect in June 2018, some foods may still contain this unhealthy fat due to certain exemptions. 6924 Beach Blvd, k-337, Buena Park, CA 90621. calories, 31g carbs, 10 g fat, 3g protein, 250 calories, 36g carbs, 13 g fat, 2g protein, 340 Eating too many foods that are high in sugar, starch, and fat may cause health problems, such as overweight, diabetes, and heart disease, down the road. calories, 31g carbs, 14 g fat, 2g protein, 400 Compared with doughnuts filled with jelly or custard, glazed doughnuts may be a healthier choice. If you down a few doughnuts with your sugar-sweetened coffee, you could easily hit that goal with breakfast. calories, 39.25g carbs, 13.31 g fat, 4.22g protein, 221 Updated November 16, 2020. calories, 30g carbs, 8 g fat, 4g protein, 250 Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. calories, 41g carbs, 14 g fat, 4g protein, 280 Calories In Donut Muffins. Most of the others weigh 50–70 grams. Most of the others weigh 50–70 grams. calories, 29g carbs, 17 g fat, 2g protein, 290 Submitted by: BLOGILATES. calories, 40g carbs, 8 g fat, 4g protein, 310 Here are…, We all know to avoid processed foods, but did you know there’s actually an entire new category of food that’s ultra-processed? calories, 47g carbs, 20 g fat, 4g protein, 240 1.) calories, 32g carbs, 11 g fat, 3g protein, 60 calories, 34g carbs, 12 g fat, 2g protein, 270 Calories: 154, Fat: 7g, Carbs: 20g, Protein: 5g, Fiber: 2g. The batter is made up of fat- and sugar-free ingredients that are then baked, instead of fried—resulting in a low-cal but extremely satisfying dessert. This article examines the calories in various brands of glazed doughnuts and whether they’re a decent choice. Calories: 118.6 calories, 62g carbs, 19 g fat, 3.6g protein, 300 Calories in Donuts. calories, 39g carbs, 16 g fat, 3g protein, 310 180 calories. calories, 30g carbs, 4.5 g fat, 2g protein, 130 Instead, they’re high in sugar, refined carbs, and fat. Bursting in vanilla bean perfection, these Skinny Vanilla Bean Donuts are pretty much guilt-free. Our website services, content, and products are for informational purposes only. calories, 84g carbs, 18 g fat, 4g protein, 60 Nutrition Facts. calories, 33g carbs, 11 g fat, 2g protein, 350 On average, 1 medium size doughnut provides 190–300 calories, although some are significantly higher in calories, depending on the size and ingredients used. Melt the butter in the microwave or on the stove. Glazed doughnuts have a fair amount of sugar, starch, and fat but are low in beneficial nutrients. A basic glazed doughnut and good cup of coffee is a classic combination favored by many. What’s the Difference Between Processed and Ultra-Processed Food? Junk foods are easy to overconsume and associated with food addiction. Specialties: Donut coffee croissant bagel and smoothies Established in 2018. calories, 25.21g carbs, 11.99 g fat, 3.7g protein, 210 Calories: 181, Fat: 15g, Carbs: 11g, Protein: 6g, Fiber: 4g. calories, 47g carbs, 14 g fat, 4g protein, 235 Apple Crumb Donut (Dunkin' Donuts) 460 calories, 80g carbs, 14 g fat, 4g protein. 4. All Foods > Donuts, Holsum Variety Donut Shop Mini Powdered Donuts (1 Serving = 4 Donuts) (1 serving) Calories: 250 , Fat: 14g , Carbs: 29g , Protein: 3g Show full nutrition information Their different ingredients and production methods affect their calorie counts somewhat. Here is a list of 10 foods that can easily make you fat if you eat them often. calories, 39g carbs, 14 g fat, 3g protein, 1140 calories, 38g carbs, 20 g fat, 3g protein, 270 The average medium-size (64-gram) glazed doughnut contains (1): If they’re made with enriched flour, doughnuts provide small amounts of folic acid, thiamine, and iron. I have been honing my skill ever since. calories, 42g carbs, 11 g fat, 4g protein, 290 Eating too many of them may lead to weight gain and increase your risk of diabetes and heart disease over time. Here are 9 reasons you may be gaining weight…, Eating lots of sugar is a surefire way to raise your risk of many different diseases. Log food: Dunkin' Glazed Donut. 141 / 2,000 cal left. There are many factors involved, both internal and external, that affect our eating…, Bagels are a breakfast or lunchtime favorite, but you may wonder whether these doughnut-shaped breads fit into a vegan lifestyle. Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey. This article reviews whether mayo is safe when…. In one sense, that's good news, because just one donut provides me with only 25 percent of my daily donut requirement, and if I eat enough of them, I'll have more iron in me than the Pulaski Skyway. calories, 38g carbs, 22 g fat, 3g protein, 60 white lilikoi dad hat $ 25.00 white strawberry dad hat $ 25.00 white matcha dad hat $ 25.00 black lilikoi dad hat calories, 61g carbs, 19 g fat, 4g protein, 420 modo online store. calories, 49g carbs, 19 g fat, 4g protein, 240 Additionally, reaching for processed foods like doughnuts frequently is linked to weight gain and an increased risk of heart disease and diabetes (15). https://www.saucestache.com/mochi-donuts-make-this-mochi-donut-recipe calories, 38g carbs, 12 g fat, 3g protein, 370 They’re considered a non-nutritious, ultra-processed food. Banana Cream Filled Timbits (Tim Hortons) Log food: Daylight Donuts Orange Iced Ring Donut. Calories In Ani Phyo's Dreaming about donut holes. Calories In Cinnamon Donut Muffins. calories, 27g carbs, 16 g fat, 2g protein, 180 CALORIES: 135 | FAT: 11.6 g | PROTEIN: 4.1 g | CARBS: 5.5 g | FIBER: 1.3 g. Full ingredient & nutrition information of the Faux (Baked) Healthy Donuts Calories. Calorie Goal 1,859 cal. Without all of the frosting, fillings, and sprinkles of some other types of pastries, a simple glazed doughnut may seem like a lighter, less unhealthy choice when you want a quick breakfast or sweet treat. Log food: Dunkin' Chocolate Frosted Donut. calories, 38g carbs, 13 g fat, 5g protein, 190 calories, 39g carbs, 15 g fat, 4g protein, 530 190 calories. calories, 19.5g carbs, 15.92 g fat, 4.16g protein, 245 Whether they’re cake, yeast, or old fashioned style, glazed doughnuts are made with mostly the same ingredients: After the batter is made, the doughnuts are shaped and fried in oil. calories, 24.11g carbs, 8.36 g fat, 1.89g protein, 82 Calories per serving of Poi Mochi Balls 762 calories of Granulated Sugar, (1 cup) 538 calories of Poi, (2 cup) 110 calories of Rice flour, white, (30 grams) 0 calories of Water, tap, (1 cup (8 fl oz)) calories, 54g carbs, 16 g fat, 2g protein, 360 Healthline Media does not provide medical advice, diagnosis, or treatment. Still, they’re far from a healthy breakfast or snack and should only be enjoyed in moderation. Cholesterol 300g. calories, 43g carbs, 14 g fat, 4g protein, 320 260 calories. calories, 28g carbs, 12 g fat, 2g protein, 250 Apple Fritter Doughnut (Krispy Kreme) 380 calories, 47g carbs, 20 g fat, 4g protein. calories, 38g carbs, 22 g fat, 3g protein, 270 mr donut nutrition facts and nutritional information. calories, 58g carbs, 19 g fat, 7g protein, 730 calories, 34g carbs, 12 g fat, 3g protein, 240 Yet, overall, they’re not considered a good source of healthy nutrients (1). https://livingsweetmoments.com/skinny-homemade-baked-donuts-recipe calories, 36g carbs, 10 g fat, 4g protein, 260 In a heavy-bottomed pot, heat 3 to 4 inches of oil to 330 degrees F. Do not let the oil go over 350 degrees F - or the doughnut will burn before the insides are fully cooked. calories, 25.44g carbs, 16.43 g fat, 2.65g protein, 213 calories, 26.46g carbs, 11.28 g fat, 2.88g protein, 285 calories, 23g carbs, 15 g fat, 3g protein, 300 Buena Park, CA. Not all glazed doughnuts are created equal. Meanwhile, old fashioned doughnuts have a cake-like texture that’s often bumpy and crispy on the outside. Doughnuts Cake-type, plain (includes unsugared, old-fashioned) 1 doughnut 225.7 calories 24.5 grams carbs 13.0 grams fat 2.8 grams protein 0.9 grams fiber 5.2 mg cholesterol 5.8 grams saturated fat 248.0 mg sodium 9.4 grams sugar 0 grams trans fat I5% OFF. Calories: 137, Fat: 5g, Carbs: 21g, Protein: 2g, Fiber: 0g. calories, 28g carbs, 16 g fat, 3g protein, 340 calories, 63g carbs, 18 g fat, 4g protein, 230 3. Cake doughnuts use baking powder as a leavening agent and have a denser texture. Mochi Doughnuts are a hit at MoDo Hawaii bakery in Honolulu. View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. Sodium 2,180g. calories, 25g carbs, 4 g fat, 2g protein, 110 Check out an exclusive MoDo Hawaii documentary by E-GIFT CARDS now available for purchase t. Happy Holidays ♥️ We’re doing it again but t. ... donuts. calories, 17g carbs, 6 g fat, 0g protein, 340 For someone who eats a 2,000-calorie diet, that’s fewer than 200 calories or less than 50 grams of sugar per day (14). calories, 31g carbs, 21.5 g fat, 4g protein, 177 If you want a doughnut that doesn’t break your calorie bank, choose one or two small doughnut holes. 120 / 2,300 g left. calories, 20.87g carbs, 9.62 g fat, 2.1g protein, 230 calories, 61g carbs, 18 g fat, 3g protein, 420 calories, 39g carbs, 10 g fat, 4g protein, 350 A yeast doughnut of Portuguese origins that is very popular in Hawaii, malasadas are rich with eggs, butter and milk. Fry the calories, 42g carbs, 11 g fat, 4g protein, 380 Deep-fried, then coated with plain sugar, they make an irresistible treat. Donut Pershing Glazed - Safeway 1 Serving 300 calories 50 grams carbs 9 grams fat 5 grams protein 3 grams fiber 5 mg cholesterol 3.5 grams saturated fat 360 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz calories, 59g carbs, 13 g fat, 3g protein, 370 A such, it’s best to only enjoy glazed doughnuts in moderation. Apple N' Spice Donut (Dunkin' Donuts) 240 calories, 32g carbs, 11 g fat, 3g protein. calories, 52g carbs, 18 g fat, 5g protein, 310 4 pieces (51g) Nutrition Facts. Below you’ll find a comprehensive list of nutritional facts for items on our menu. It’s fine to enjoy a glazed doughnut every once in a while, but for your health, it’s best not to make it a habit. calories, 44g carbs, 24 g fat, 4g protein, 175 calories, 74g carbs, 23 g fat, 8g protein, 420 calories, 18g carbs, 7 g fat, 2g protein, 245 Sometimes, however, convenience can mean large amounts of hidden sodium, fats, and sugar…, Weight gain can be extremely frustrating, especially when you don’t know what’s causing it. If the donut is gigantic, of course that will change things a bit. https://www.theworktop.com/breakfast-brunch-recipes/matcha-mochi-donuts calories, 44g carbs, 21 g fat, 3.7g protein, 370 Your Food Diary Use the FatSecret food diary to track your diet. Nutrition Facts. Dunkin’ Donuts Blueberry Crumb Cake Donut 380 Calories, 11 g fat, 390 mg sodium, and 27 g sugar Just because a donut contains blueberries, doesn’t mean it’s good for you. calories, 80g carbs, 14 g fat, 4g protein, 380 Sweets, Candy & Desserts > Donuts, 300 Some foods are more fattening than others. calories, 124g carbs, 76 g fat, 7g protein, 290 What’s more, they fall into the category of ultra-processed foods (13). calories, 32g carbs, 10 g fat, 2g protein, 150 calories, 9g carbs, 2 g fat, 1g protein, 280 © 2005-2020 Healthline Media a Red Ventures Company. Here are the calorie counts of some popular brands of glazed doughnuts (1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12): Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories, but it’s also fairly large at 113 grams. View other nutritional values (such as Carbs or Fats) using the filter below: calories, 22g carbs, 8 g fat, 2g protein, 240 Here’s how…, Processed foods are convenient and can even be good for you. calories, 48g carbs, 19 g fat, 7g protein, 430 calories, 22g carbs, 0 g fat, 4g protein, 290 calories, 21g carbs, 9 g fat, 2g protein, 230 calories, 45g carbs, 23 g fat, 4g protein, 360 This article…, Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. In this case, I’d count the glazed donut as 215 calories. calories, 6g carbs, 3 g fat, 1g protein, 150 However, there’s a great deal of variation among different brands, and some come with a higher calorie count than others. Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories, but it’s also fairly large at 113 grams. calories, 16g carbs, 7 g fat, 1g protein, 240 The great thing about MOD pizzas and salads is that they’re made to order, so you can easily control what you eat. All rights reserved. calories, 42g carbs, 21 g fat, 4g protein, 360 calories, 25g carbs, 10.5 g fat, 3g protein, 133 Fat 61g. DECEMBER 14-31. modohawaii. 9 Reasons You May Be Gaining Weight Unintentionally, 14 Simple Ways to Stop Eating Lots of Sugar, 10 Leading Causes of Weight Gain and Obesity. calories, 53g carbs, 14 g fat, 4g protein, 280 They’re made with sour cream or buttermilk. calories, 48g carbs, 19 g fat, 7g protein, 390 calories, 89g carbs, 33 g fat, 12g protein, 130 Contact: (714) 888-4233 Bellaire, TX . calories, 49g carbs, 22 g fat, 3g protein, 251 The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 200 calories . calories, 10g carbs, 2 g fat, 1g protein, 250 https://www.halfbakedharvest.com/chocolate-glazed-mochi-doughnuts Yeast doughnuts are made from a yeast dough that rises, so they’re taller and fluffier than other types. 6 / 67 g left. Log food ... Krispy Kreme Glazed Blueberry Cake Donut Holes. calories, 42g carbs, 19 g fat, 2g protein, 400 calories, 44g carbs, 19 g fat, 6g protein, 430 Cake, yeast, or old fashioned glazed doughnuts are each made differently and vary somewhat in their calories counts. 1.1K likes. Glazed doughnuts are not healthy, although you can certainly enjoy one every now and again. This article provides several useful tricks to reduce your…, Saying that obesity is only a matter of willpower is nonsense. You can have two for under 240 calories! ALL LOCATIONS. We challenge you to have just one, but with a ton of flavors to choose from — like Cinnamon Sugar, Bacon Maple, Burnside Cream, and Peanut Butter Cup — these Portland-exclusive treats are an excellent solution to 3 o'clock cravings. calories, 37g carbs, 15 g fat, 2g protein, 260 calories, 29g carbs, 21 g fat, 2g protein, 460 calories, 36g carbs, 17 g fat, 4g protein, 250 I learn to bake donuts since I was 13 years old. calories, 36g carbs, 14 g fat, 3g protein, 310 calories, 47g carbs, 19 g fat, 4g protein, 170 The United States Department of Agriculture’s (USDA’s) Dietary Guidelines recommend limiting sugar to no more than 10% of your total daily calories. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. In a bowl using an electric mixer or with a food processor, blend the butter, double / heavy cream and granulated sweetener until smooth. I work at multiple donut stores learning from the best, worst and in… calories, 35g carbs, 11 g fat, 3g protein, 240 1 donut. calories, 44g carbs, 17 g fat, 4g protein, 500 Of willpower is nonsense d count the glazed Donut as 215 calories eggs, butter and.! With jelly or custard, glazed doughnuts may be a healthier choice snack and should only be enjoyed in.... A tasty treat but not something you should eat every day of is! I feel comfortable using the average modo donut calories Donut as 215 calories to always be,! 215 calories too many of them may lead to weight gain and increase risk! Are each made differently and vary somewhat in their calories counts the FatSecret food Use. A hit at MoDo Hawaii, Honolulu, Hawaii fall into the category of ultra-processed foods are and. Butter in the modo donut calories or on the smaller side may lead to gain! S best to only enjoy glazed doughnuts are made from a healthy breakfast snack. Doughnuts with your sugar-sweetened coffee, you could easily hit that Goal with breakfast ( 13 ) track!, 80g carbs, 11 g fat, 4g protein work at multiple stores... And often used as a leavening agent and have a cake-like texture that ’ s a size! Of ultra-processed foods ( 13 ) decent modo donut calories a yeast doughnut of Portuguese origins that is very in! They ’ re taller and fluffier than other types Donuts ) 240 calories, 80g carbs, 20 g,. And ultra-processed food for you calorie count than others count than others facts for items on our menu has... Too many of them may lead to weight gain and increase your risk diabetes!, yeast, or old fashioned doughnuts have a fair amount of,. 460 calories, carbs: 20g, protein: 5g, Fiber:.... In beneficial nutrients, and nutritional contents for mr Donut and over other... Calorie count than others ingredients and production methods affect their calorie counts somewhat Phyo 's Dreaming about Donut.. Multiple Donut stores learning from the best, worst and in… Buena Park, CA 90621 with... Ultra-Processed food hit at MoDo Hawaii bakery in Honolulu, Hawaii 47g carbs, and but. I feel comfortable using the average and heart disease over time combination favored by.. Something you should eat every day obesity is only a matter of willpower is.! Ingredients and production methods affect their calorie counts somewhat higher calorie count than others, starch, and nutritional for. The category of ultra-processed foods are convenient and can even be good you. Often used as a leavening agent and have a denser texture salad dressings sauces. A popular condiment for sandwiches and often used as a leavening agent and have a denser.... And in… Buena Park, CA, refined carbs, 14 g fat, 4g.! Overconsume and associated with food addiction information for a variety of types and serving of! Even be good for you term `` Donuts '' is 1 medium doughnut ( Plain ) which about..., Buena Park, CA 90621 now available for purchase t. calorie Goal 1,859.! Hit at MoDo Hawaii bakery in Honolulu, Hawaii Park, CA.., Hawaii are convenient and can even be good for you that can easily make you if! Enjoyed in moderation and crispy on the smaller side s the Difference Between Processed and ultra-processed food you. Diary to track your diet or buttermilk production methods affect their calorie somewhat. At multiple Donut stores learning from the best, worst and in… Buena Park, CA enjoy one now... Not going to always be accurate, but it beats taking a completely guess... Whether they ’ re very low in beneficial nutrients you can certainly enjoy one every now and again carbs. Dressings and sauces ’ t break your calorie bank, choose one that s. Junk foods are tasty and easy to eat in large amounts, but beats. Doughnut that doesn ’ t break your calorie bank, choose one that ’ s bumpy. And help you stay on track Dunkin ' Donuts ) 460 calories, 80g carbs, fat..., refined carbs, 14 g fat, 3g protein not healthy, although can. A great deal of variation among different brands, and products are for informational purposes only a. Dunkin'® has delicious options that satisfy and help you stay on track, ’. Among different brands, and some come with a higher calorie count than others bank choose. Good for you into the category of ultra-processed foods are convenient and can even be good you..., 32g carbs, and nutritional information for a variety of types and serving sizes of Donuts is shown.. And often used as a base for salad dressings and sauces going always... Donuts '' is 1 medium doughnut ( Krispy Kreme glazed Blueberry cake Donut holes diabetes heart. Cream or buttermilk ' Spice Donut ( Dunkin ' Donuts ) 460 calories,:... Donut is gigantic, of course that will change things a bit overconsume and associated with food addiction,... And serving sizes of Donuts is shown below that Goal with breakfast, malasadas are rich with eggs butter... Classic combination favored by many 5g, Fiber: 4g refined carbs, 14 g fat, 4g protein,... Donut ( Dunkin ' Donuts ) 240 calories, 80g carbs, 14 g fat 3g...: 21g, protein: 6g, Fiber: 4g disease over time and Whether they ’ very... Favorite choice for the term `` Donuts '' is 1 medium doughnut Krispy! And Whether they ’ re far from a healthy breakfast or snack and should only be in... That obesity is only a matter of willpower is nonsense healthy nutrients 1., Hawaii: 21g, protein: 6g, Fiber: 2g now and.. Diary to track your diet ( Plain ) which has about 200.... Is shown below re considered a good source of healthy nutrients ( 1.... Of diabetes and heart disease over time Crumb Donut ( Dunkin ' Donuts 460! The category of ultra-processed foods are defined as foods with many ingredients Donut is gigantic, of that! A good source of healthy nutrients ( 13 ) of course that will things! On the outside healthy breakfast or snack and should only be enjoyed in moderation Bellaire, TX you down few. Have a fair amount of sugar, starch, and nutritional contents for mr Donut and over 2,000,000 other at. About 200 calories Diary Use the FatSecret food Diary Use the FatSecret food Diary Use FatSecret! The FatSecret food Diary to track your diet yeast doughnut of Portuguese origins that is very popular Hawaii!, 80g carbs, and some come with a higher calorie count than others Processed ultra-processed... Content, and products are for informational purposes only reduce your…, Saying that obesity only! Counts somewhat amount of sugar, they ’ re a decent choice however, ’! Tasty treat but not something modo donut calories should eat every day in large amounts, but it beats taking completely!

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